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How many calories do yo burn while 3 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 48,390 |
Total duration: | 8852 min |
Your weight: | 180.8 lbs |
8852 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,390 calories but also raise your Metabolic Rate up to 51,356 kcal if you are a man and 50,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48390 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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