- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 4,629 |
Total duration: | 868 min |
Your weight: | 80 kg |
868 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,629 calories but also raise your Metabolic Rate up to 7,595 kcal if you are a man and 7,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4629 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!