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How many calories do yo burn while 20 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 22,469 |
Total duration: | 8426 min |
Your weight: | 40 kg |
8426 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,469 calories but also raise your Metabolic Rate up to 25,435 kcal if you are a man and 24,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22469 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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