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How many calories do yo burn while 15 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 29,314 |
Total duration: | 8143 min |
Your weight: | 54 kg |
8143 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,314 calories but also raise your Metabolic Rate up to 32,280 kcal if you are a man and 31,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29314 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1172 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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