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How many calories do yo burn while 11 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 28,306 |
Total duration: | 7863 min |
Your weight: | 54 kg |
7863 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,306 calories but also raise your Metabolic Rate up to 31,272 kcal if you are a man and 30,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28306 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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