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How many calories do yo burn while 8 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 45,680 |
Total duration: | 7699 min |
Your weight: | 89 kg |
7699 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,680 calories but also raise your Metabolic Rate up to 48,646 kcal if you are a man and 48,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45680 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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