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How many calories do yo burn while 12 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 5,241 |
Total duration: | 756 min |
Your weight: | 104 kg |
756 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,241 calories but also raise your Metabolic Rate up to 8,207 kcal if you are a man and 7,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5241 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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