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How many calories do yo burn while 5 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 59,291 |
Total duration: | 7537 min |
Your weight: | 118 kg |
7537 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 59,291 calories but also raise your Metabolic Rate up to 62,257 kcal if you are a man and 61,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 59291 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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