- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 19,588 |
Total duration: | 7534 min |
Your weight: | 39 kg |
7534 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,588 calories but also raise your Metabolic Rate up to 22,554 kcal if you are a man and 22,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19588 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!