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How many calories do yo burn while 5 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 32,017 |
Total duration: | 7504 min |
Your weight: | 64 kg |
7504 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,017 calories but also raise your Metabolic Rate up to 34,983 kcal if you are a man and 34,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32017 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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