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How many calories do yo burn while 5 hours of Table tennis (Ping pong)?
Calories burned: | 34,000 |
Total duration: | 7500 min |
Your weight: | 149.9 lbs |
7500 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 34,000 calories but also raise your Metabolic Rate up to 36,966 kcal if you are a man and 36,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 34000 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1359 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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