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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 49,321 |
Total duration: | 7473 min |
Your weight: | 99 kg |
7473 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 49,321 calories but also raise your Metabolic Rate up to 52,287 kcal if you are a man and 51,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 49321 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1972 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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