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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 24,600 |
Total duration: | 7380 min |
Your weight: | 50 kg |
7380 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,600 calories but also raise your Metabolic Rate up to 27,566 kcal if you are a man and 27,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24600 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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