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How many calories do yo burn while 2 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 43,776 |
Total duration: | 7378 min |
Your weight: | 89 kg |
7378 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 43,776 calories but also raise your Metabolic Rate up to 46,742 kcal if you are a man and 46,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 43776 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1750 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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