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How many calories do yo burn while 1 hour and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 38,976 |
Total duration: | 7308 min |
Your weight: | 176.4 lbs |
7308 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 38,976 calories but also raise your Metabolic Rate up to 41,942 kcal if you are a man and 41,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 38976 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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