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How many calories do yo burn while 14 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 21,595 |
Total duration: | 6611 min |
Your weight: | 108 lbs |
6611 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,595 calories but also raise your Metabolic Rate up to 24,561 kcal if you are a man and 24,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21595 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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