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How many calories do yo burn while 11 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 31,292 |
Total duration: | 6430 min |
Your weight: | 160.9 lbs |
6430 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,292 calories but also raise your Metabolic Rate up to 34,258 kcal if you are a man and 33,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31292 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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