- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 31,478 |
Total duration: | 5977 min |
Your weight: | 174.2 lbs |
5977 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,478 calories but also raise your Metabolic Rate up to 34,444 kcal if you are a man and 33,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31478 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!