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How many calories do yo burn while 3 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 29,452 |
Total duration: | 5970 min |
Your weight: | 74 kg |
5970 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,452 calories but also raise your Metabolic Rate up to 32,418 kcal if you are a man and 31,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29452 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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