-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 27,136 |
Total duration: | 5733 min |
Your weight: | 71 kg |
5733 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,136 calories but also raise your Metabolic Rate up to 30,102 kcal if you are a man and 29,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 27136 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1085 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.