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How many calories do yo burn while 23 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 28,520 |
Total duration: | 5704 min |
Your weight: | 75 kg |
5704 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,520 calories but also raise your Metabolic Rate up to 31,486 kcal if you are a man and 30,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28520 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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