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How many calories do yo burn while 9 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 2,669 |
Total duration: | 564 min |
Your weight: | 156.5 lbs |
564 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 2,669 calories but also raise your Metabolic Rate up to 5,635 kcal if you are a man and 5,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 2669 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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