- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 39,055 |
Total duration: | 5633 min |
Your weight: | 104 kg |
5633 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,055 calories but also raise your Metabolic Rate up to 42,021 kcal if you are a man and 41,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39055 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1562 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!