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How many calories do yo burn while 21 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 25,404 |
Total duration: | 5604 min |
Your weight: | 68 kg |
5604 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 25,404 calories but also raise your Metabolic Rate up to 28,370 kcal if you are a man and 27,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 25404 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1016 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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