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How many calories do yo burn while 20 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 26,007 |
Total duration: | 5573 min |
Your weight: | 154.3 lbs |
5573 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,007 calories but also raise your Metabolic Rate up to 28,973 kcal if you are a man and 28,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26007 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1040 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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