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How many calories do yo burn while 20 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 21,806 |
Total duration: | 5544 min |
Your weight: | 59 kg |
5544 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,806 calories but also raise your Metabolic Rate up to 24,772 kcal if you are a man and 24,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21806 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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