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How many calories do yo burn while 19 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 36,500 |
Total duration: | 5475 min |
Your weight: | 100 kg |
5475 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,500 calories but also raise your Metabolic Rate up to 39,466 kcal if you are a man and 38,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36500 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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