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How many calories do yo burn while 11 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 23,822 |
Total duration: | 5033 min |
Your weight: | 156.5 lbs |
5033 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,822 calories but also raise your Metabolic Rate up to 26,788 kcal if you are a man and 26,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23822 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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