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How many calories do yo burn while 11 hours and 33 minutes of Table tennis (Ping pong)?

Calories burned: 18,046
Total duration: 5013 min
Your weight: 119 lbs
Find out the amount of calories burned while:


5013 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,046 calories but also raise your Metabolic Rate up to 21,012 kcal if you are a man and 20,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 46 minutes of Tennis
  • 23 hours and 44 minutes of Swimming
  • 22 hours and 17 minutes of Running
  • 11 hours and 56 minutes of Boxing
  • 4 hours and 59 minutes of Lying

Diet plan

You have burned 18046 calories during your workout which is an equal amount of calories that are in:

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