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How many calories do yo burn while 11 hours and 9 minutes of Table tennis (Ping pong)?

Calories burned: 19,956
Total duration: 4989 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4989 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,956 calories but also raise your Metabolic Rate up to 22,922 kcal if you are a man and 22,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 35 minutes of Tennis
  • 23 hours and 31 minutes of Swimming
  • 22 hours and 10 minutes of Running
  • 11 hours and 46 minutes of Boxing
  • 2 hours and 20 minutes of Lying

Diet plan

You have burned 19956 calories during your workout which is an equal amount of calories that are in:

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