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How many calories do yo burn while 11 hours and 9 minutes of Squash?
Calories burned: | 59,868 |
Total duration: | 4989 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4989 minutes of Badminton
- 4989 minutes of Table tennis (Ping pong)
- 4989 minutes of Tennis
- 4989 minutes of Tennis
4989 minutes of regularly doing Squash will not only help you burn 59,868 calories but also raise your Metabolic Rate up to 62,834 kcal if you are a man and 62,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59868 calories during your workout which is an equal amount of calories that are in:
- 705 apples
- 2394 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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