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How many calories do yo burn while 11 hours of Table tennis (Ping pong)?
Calories burned: | 24,900 |
Total duration: | 4980 min |
Your weight: | 165.3 lbs |
4980 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,900 calories but also raise your Metabolic Rate up to 27,866 kcal if you are a man and 27,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24900 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 996 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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