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How many calories do yo burn while 8 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 23,140
Total duration: 4821 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


4821 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,140 calories but also raise your Metabolic Rate up to 26,106 kcal if you are a man and 25,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 10 minutes of Tennis
  • 21 hours and 55 minutes of Swimming
  • 21 hours and 26 minutes of Running
  • 10 hours and 33 minutes of Boxing
  • 7 hours and 39 minutes of Lying

Diet plan

You have burned 23140 calories during your workout which is an equal amount of calories that are in:

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