- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 3,334 |
Total duration: | 481 min |
Your weight: | 229.3 lbs |
481 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,334 calories but also raise your Metabolic Rate up to 6,300 kcal if you are a man and 5,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3334 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!