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How many calories do yo burn while 7 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 14,964 |
Total duration: | 4776 min |
Your weight: | 103.6 lbs |
4776 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,964 calories but also raise your Metabolic Rate up to 17,930 kcal if you are a man and 17,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14964 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 598 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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