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How many calories do yo burn while 7 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 19,096
Total duration: 4774 min
Your weight: 60 kg
Find out the amount of calories burned while:


4774 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,096 calories but also raise your Metabolic Rate up to 22,062 kcal if you are a man and 21,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 15 hours and 47 minutes of Tennis
  • 21 hours and 28 minutes of Swimming
  • 21 hours and 13 minutes of Running
  • 10 hours and 13 minutes of Boxing
  • 2 hours and 26 minutes of Lying

Diet plan

You have burned 19096 calories during your workout which is an equal amount of calories that are in:

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