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How many calories do yo burn while 5 hours of Table tennis (Ping pong)?
Calories burned: | 26,488 |
Total duration: | 4620 min |
Your weight: | 189.6 lbs |
4620 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,488 calories but also raise your Metabolic Rate up to 29,454 kcal if you are a man and 28,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26488 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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