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How many calories do yo burn while 2 hours and 44 minutes of Table tennis (Ping pong)?

Calories burned: 20,925
Total duration: 4484 min
Your weight: 70 kg
Find out the amount of calories burned while:


4484 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,925 calories but also raise your Metabolic Rate up to 23,891 kcal if you are a man and 23,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 22 minutes of Tennis
  • 18 hours and 42 minutes of Swimming
  • 19 hours and 56 minutes of Running
  • 8 hours and 9 minutes of Boxing
  • 18 hours and 13 minutes of Lying

Diet plan

You have burned 20925 calories during your workout which is an equal amount of calories that are in:

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