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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 62,776 |
Total duration: | 4484 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4484 minutes of Badminton
- 4484 minutes of Table tennis (Ping pong)
- 4484 minutes of Tennis
- 4484 minutes of Tennis
4484 minutes of regularly doing Squash will not only help you burn 62,776 calories but also raise your Metabolic Rate up to 65,742 kcal if you are a man and 65,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62776 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2510 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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