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How many calories do yo burn while 2 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 14,556 |
Total duration: | 4456 min |
Your weight: | 108 lbs |
4456 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,556 calories but also raise your Metabolic Rate up to 17,522 kcal if you are a man and 16,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14556 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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