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How many calories do yo burn while 0 hour and 49 minutes of Table tennis (Ping pong)?

Calories burned: 30,874
Total duration: 4369 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


4369 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,874 calories but also raise your Metabolic Rate up to 33,840 kcal if you are a man and 33,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 24 minutes of Tennis
  • 17 hours and 37 minutes of Swimming
  • 19 hours and 25 minutes of Running
  • 7 hours and 19 minutes of Boxing
  • 5 hours and 26 minutes of Lying

Diet plan

You have burned 30874 calories during your workout which is an equal amount of calories that are in:

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