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How many calories do yo burn while 21 hours and 51 minutes of Table tennis (Ping pong)?

Calories burned: 29,616
Total duration: 4191 min
Your weight: 106 kg
Find out the amount of calories burned while:


4191 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,616 calories but also raise your Metabolic Rate up to 32,582 kcal if you are a man and 32,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 51 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 55 minutes of Tennis
  • 15 hours and 55 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 6 hours and 3 minutes of Boxing
  • 9 hours and 40 minutes of Lying

Diet plan

You have burned 29616 calories during your workout which is an equal amount of calories that are in:

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