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How many calories do yo burn while 21 hours and 48 minutes of Table tennis (Ping pong)?

Calories burned: 18,427
Total duration: 4188 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


4188 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,427 calories but also raise your Metabolic Rate up to 21,393 kcal if you are a man and 20,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 54 minutes of Tennis
  • 15 hours and 53 minutes of Swimming
  • 18 hours and 37 minutes of Running
  • 6 hours and 1 minutes of Boxing
  • 9 hours and 19 minutes of Lying

Diet plan

You have burned 18427 calories during your workout which is an equal amount of calories that are in:

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