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How many calories do yo burn while 21 hours and 9 minutes of Table tennis (Ping pong)?

Calories burned: 13,553
Total duration: 4149 min
Your weight: 49 kg
Find out the amount of calories burned while:


4149 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,553 calories but also raise your Metabolic Rate up to 16,519 kcal if you are a man and 15,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 35 minutes of Tennis
  • 15 hours and 31 minutes of Swimming
  • 18 hours and 26 minutes of Running
  • 5 hours and 44 minutes of Boxing
  • 4 hours and 58 minutes of Lying

Diet plan

You have burned 13553 calories during your workout which is an equal amount of calories that are in:

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