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How many calories do yo burn while 19 hours and 45 minutes of Table tennis (Ping pong)?

Calories burned: 30,352
Total duration: 4065 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


4065 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,352 calories but also raise your Metabolic Rate up to 33,318 kcal if you are a man and 32,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 52 minutes of Tennis
  • 14 hours and 43 minutes of Swimming
  • 18 hours and 4 minutes of Running
  • 5 hours and 8 minutes of Boxing
  • 19 hours and 40 minutes of Lying

Diet plan

You have burned 30352 calories during your workout which is an equal amount of calories that are in:

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