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How many calories do yo burn while 19 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 16,756
Total duration: 4054 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


4054 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,756 calories but also raise your Metabolic Rate up to 19,722 kcal if you are a man and 19,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 47 minutes of Tennis
  • 14 hours and 36 minutes of Swimming
  • 18 hours and 1 minutes of Running
  • 5 hours and 4 minutes of Boxing
  • 18 hours and 25 minutes of Lying

Diet plan

You have burned 16756 calories during your workout which is an equal amount of calories that are in:

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