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How many calories do yo burn while 19 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 28,627 |
Total duration: | 4051 min |
Your weight: | 233.7 lbs |
4051 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,627 calories but also raise your Metabolic Rate up to 31,593 kcal if you are a man and 31,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28627 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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