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How many calories do yo burn while 18 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 10,130 |
Total duration: | 3999 min |
Your weight: | 38 kg |
3999 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,130 calories but also raise your Metabolic Rate up to 13,096 kcal if you are a man and 12,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10130 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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