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How many calories do yo burn while 18 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 23,543 |
Total duration: | 3968 min |
Your weight: | 89 kg |
3968 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,543 calories but also raise your Metabolic Rate up to 26,509 kcal if you are a man and 25,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23543 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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