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How many calories do yo burn while 16 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 18,004 |
Total duration: | 3858 min |
Your weight: | 70 kg |
3858 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,004 calories but also raise your Metabolic Rate up to 20,970 kcal if you are a man and 20,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18004 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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